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Spoken Word: You Are Addicted to Process

Are you always busy chasing success, goals and achievement and wonder how time flies? Do you struggle to sit still because not doing something makes you anxious? Looking for the thing that will make you happy, perpetually stuck in the pursuit? …

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Spoken Word: It’s Not About the Journey, It’s About the Destination

Have you been told it’s all about the journey not the destination? Do you say it to yourself when things don’t work out? Are you looking toward a distant destination, telling yourself everything going on now is only temporary? This could be leading …

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Drop the Charges Against Yourself

Have you spent a lot of time beating yourself up for things you did in your past, mistakes you’ve made or things you haven’t done yet? If this sounds familiar, it’s because most people who are trying to make an impact in the world and create success …

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9 Ways to Raise Your Level of Consciousness

If you’re tired of the endless stream of suffering your mind creates in the form of stress, anxiety, reactivity and discontent, you may be ready to raise your level of consciousness. The ego driven mind is always in a state of lack, fear and …

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What does it mean to raise your level of consciousness?

You’ve heard me talk about raising your level of consciousness before on the podcast, but what does that really mean? How do you do it and why is it even important to your life? Like everything else, the answer is simpler than you may think. In …

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The Happiness Trap

Do you always feel like something is missing, regardless of what you achieve, create or acquire? Does happiness always feel “just around the corner,” but never actually here? Are you always chasing the next big thing? Do you find yourself saying …

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